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Channel: Sauces – Kacey Tess
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Stir Fry

What you’ll need: 1 Tbsp olive oil 1 package of Soba noodles cooked according to directions 1 package of frozen veggies ( I used broccoli and cauliflower) 1 small onion chopped Finley Any other fresh...

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Black Currant-Grape-Lime Jam

What you’ll need: 2 C black currants cleaned and stems removed 2 C red grapes cleaned 1 lime (juice) 1 1/2 C pure cane sugar 1 packet pectin 5 canning jars (I use the smaller size for jam) What you’ll...

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Homemade Red Sauce

What you’ll need: Guajillo chili pods (you can find these in the mexican section, they are dried and in a bag) 1 Can whole tomatoes with juice 1 medium white onion coarsly chopped 2 garlic cloves 1...

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All Natural Blueberry Jam

What you’ll need: 2 pints fresh blueberries 2 tbsp water 3 tbsp chia seed 1 tbsp flax seeds (alternatively you could use 4 tbsp or 1/4 C chia seed) 3 tbsp honey or agave nectar if you are vegan What...

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Homemade Pizza Sauce

Ingredient List: 1 tbsp olive oil 1 white onion minced 1 14 oz can of italian diced tomatoes 1 vine ripened tomato 3 sprigs of fresh oregano 1 tsp sea salt Method: Heat medium skillet over medium and...

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Peach-Strawberry-Meyer Lemon Jam

Peach-Strawberry-Meyer Lemon Jam Ingredient List: 10 large peaches peeled and chopped roughly (I peeled mine by placing the peached in boiling water for about a minute and then placing them in an ice...

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Slow Cooker Salsa

Ingredient list: 10-12 large vine ripened tomatoes roughly chopped 2 green bell peppers roughly chopped 1 red onion roughly chopped 1 white onion roughly chopped 6-8 peppers chopped roughly. If you...

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Cauliflower Salsa

I love salsa!  I put salsa on everything,  well almost everything. This colorful alternative to tomato salsa can add some variety to your meals.  You can put this on top of any type of fish, toast,...

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Summer Salad with Balsamic Dressing

Ingredient List: Dressing: 1/2 C Balsamic vinegar 1 tsp italian seasoning 1 garlic clove 1/2 tsp sea salt 1/2 tsp black pepper 1 tbsp agave or sugar 1/2 C extra Salad: 2 C spinach 1 Cucumber cut into...

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Miso-Soy Dressing

Ingredient list: 1/2 C olive oil 1 clove garlic 1 tbs ginger 1 tbs at vinegar 1/4 C honey 2 tbs miso 2 tbsp soy sauce Dash of Cayenne pepper 1/4 C water Dash turmeric (optional) Method: Combine all...

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